[ FreeCourseWeb.com ] The Complete Illustrated Guide to Alexander Technique: A Practical Approach to Health, Poise, and Fitness



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1998 | ISBN: 186204225X | English | 200 pages | PDF | 35,6 MB

Traces the history of the Alexander Technique from Alexander's first experiments on himself, to the confirmation of his technique by medical professionals and its application in everyday life. This therapy encourages more natural posture for pain relief.



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