Lisa Hubbard - Accelerated Pilates With Resistance Band

Torrent Details


Lisa Hubbard - Accelerated Pilates with Resistance Band

NAME
Lisa Hubbard - Accelerated Pilates with Resistance Band.torrent
CATEGORY
Other
INFOHASH
2896a22647b2ec6fe04f2bbebc4f219695b518a7
SIZE
476 MB in 2 files
ADDED
Uploaded on 16-01-2020 by our crawler pet called "Spidey".
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Description

Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body.



The bonus 10-minute ab session provides extra focused work to help achieve a firm, flat midsection. These two programs are specifically designed to deliver accelerated results. Together they will stretch, strengthen and sculpt the whole body while improving balance, posture and flexibility.



Container: MP4

Video; x264 Main@L3.1; 720*480 (16:9); 1500 kbps; 23.976 fps

Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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Files in this torrent

FILENAMESIZE
10 Minute Bonus Ab Workout.mp4119.6 MB
Accelerated Pilates Workout.mp4356 MB

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