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Bernadette Giorgi - Ab Blast Workout |
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Torrent Details |
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Description |
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The Just b Live AB BLAST presents a focused workout aimed at strengthening your abdominals. Use an optional weighted ball or light hand-weight to help further engage the abdominals as well as to define and strengthen your entire core.
A bonus BALLET workout is also present, which is designed to give you a total body workout focusing on toning legs and butt while working on coordination and balance.
Ab Blast Workout - 61 min
Ballet Workout - 21 min
Video; x264; 720*480 (16:9); 1500 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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Files in this torrent |
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| FILENAME | SIZE | |
|---|---|---|
 | Ab Blast Workout.mp4 | 734.7 MB |
| Ballet Workout.mp4 | 252 MB |
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