[ FreeCourseWeb.com ] The 30 days challenge to develop your emotional intelligence



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Video: .MP4, 1280x720 30 fps | Audio: AAC, 48kHz, 2ch | Duration: 45:27

Genre: eLearning | Language: English + Subtitles | Size: 303 MB



30 simple strategies to master your emotions

What you'll learn

How to identify your own emotions

How to identify other people’s emotions

How to manage your own emotions

How to manage other people’s emotions

How to achieve and keep positive and long-lasting relationships



Requirements

There are no specific requirements for this course

In approximate 30 minutes, you will learn 30 strategies to manage your emotions with ease and develop your emotional intelligence



Description

In this course, you will learn to manage your emotions through simple strategies that I called challenges. Apply these challenges every day and your skills in emotional intelligence will improve. These challenges can be used on their own or they can be applied together. The key aspect is to be constant and do this daily. And all you must do for this is invest 30 minutes of your time.



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