[ FreeCourseWeb.com ] CBT Cognitive Behavioral Anxiety Management Life Coach



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Highest Rated| h264, yuv420p, 1280x720 |ENGLISH, aac, 44100 Hz, 2 channels | 1h 58 mn | 1.82 GB

Created by: Patrick Howell

CBT Anxiety Management Cognitive Behavioral Specialization: Enhance emotional intelligence & cope with anxiety and fear

What you'll learn



Accredited 12 CPD/CE Continuing Education Hours Provider #776727

Superb student reviews

Foster a heightened degree of emotional intelligence

Research-based interventions to bolster self-belief and locus of control

Enhance your ability to cope with anxiety

Strategies to help end a cycle of negative rumination

Discover a new context for irrational fear

Enhance self-trust and inner confidence

Learn techniques to replace negative thinking and "worse case scenario" thoughts

Challenge negative core beliefs and set new milestones for a healthier life



Requirements



Students should be prepared to practice the course material for approximately 22 additional hours Official life coach specialization accreditation



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