In a world of endless choice, this practical class pack brings you some much-needed simplicity; classes that do what they say on the tin! This program features seven 45-min alignment focused vinyasa classes that allow you to focus on specific areas of the body, whilst still offering an all-encompassing asana practice. A bonus 8th class offers you an appreciated chance to rest and restore.



As with all of Adam Husler’s classes, there will be challenges and options offered for all levels of asana practice. Whether you’re looking for post-run leg recovery, shoulder opening after a day at the desk or to build strength with arm balances, there’s a go-to class for you. This toolkit is an ideal pack to; supplement public classes, take traveling, or be your regular, all-around practice. This will, perhaps, be the most useful toolkit, you’ll ever own.



Style: Vinyasa

Level: Moderate



Backbending

Chilling

Hip Opening

Leg Stretching

Shoulder Opening

Side Lengthening

Strengthening

Twisting



Container: MP4

Video; x264 Main@L4; 1920*1080 (16:9); 1700 kbps; 24.000 fps

Audio; aac; 160 kbps; 2 ch; 44.1 Khz