[ FreeCourseWeb.com ] Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It



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English | March 31st, 2020 | ISBN: 0143133004 | 272 pages | EPUB | 0.68 MB

A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living



Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there's a difference between real, effective methods and the crap that big businesses are trying to sell you.



In Big Problems, Andy explores the reasons why we've gotten fat in the first place as well as real ways to lose those extra pounds.



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