[ FreeCourseWeb.com ] Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health (AZW3)



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English | 2017 | ISBN: 1635651786 | 176 pages | AZW3 | 24.61 MB



Experience amazing health benefits by learning how to do the splits in just 4 weeks!



Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day, you’ll be doing perfect splits in four weeks and experiencing a host of health benefits such as better circulation, fewer joint injuries, toned muscles, improved balance, and much more!



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