[ FreeCourseWeb.com ] Kettlebell Fitness Training – Easy Way To Maximum Fitness



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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English + .srt | Duration: 10 lectures (57m 14s) | Size: 246.6 MB

Discover the hidden secrets of burning fat & gaining muscle fast in this online video course!

What you'll learn:

Discover amazing & unique benefits of kettlebell workouts

Learn how to get the right kettlebell for you & your goals

Discover how kettlebells can help you burn fat – Fast!

Understand the common kettlebell mistakes and how to avoid them & prevent injuries

Find out how kettlebells tone, strengthen and build muscles in unique ways

Discover how kettlebells can improve your form & results when lifting

Find out how kettlebell fitness training can dramatically build your core strength 8) Be shown 6 ways to use your kettlebells that can transform your body

Be shown 6 ways to use your kettlebells that can transform your body



Requirements

None



Description

In this online kettlebell Fitness video training course you will learn how tone up & burn fat the way the top pros teach it. Consider this video course to be your “Personal Trainer” guiding you to the most effective methods for fat burning, muscle building, toning and strength.



Kettlebell Fitness training has 5 main benefits: 1) Tones the muscles & problem areas 2) Greatly improves strength & endurance 3) Can help you build muscle 4) Improves balance & stability 5) Hits muscles other exercises miss!



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