[ FreeCourseWeb.com ] Find the Root Causes of your Stress & Emerge in Peace

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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 1.22 GB | Duration: 1.5 hours
What you'll learn
You will learn about the effects of stress on a neurological and psychological level, and how dangerous stress can be.
Several tools, techniques and meditations to bring you awareness of the root causes of your stress and unhappiness.
How to identify limiting beliefs that keep us in a stuck state, and how to update your brain, creating new patterns that allow you to live less from a state of stress and fear, and more from a state of peace and love.
You will learn about metaphysical causations and which ones might be keeping you in a state of dis-ease.
Learn ways to release unprocessed energy, emotions, and traumas.
Requirements
Curiosity and willingness to work on oneself.
Description
Don't just treat the symptoms. Find the causes of the symptoms and release them. When pulling weeds from a garden, we remove the root so it doesn't grow back. So we must go after the roots of our unhappiness to heal and live more in a state of peace and happiness.

You will build awareness of your stress, anxiety, fears, and limiting beliefs.

You will learn meditations, awareness techniques, breath-work, and questions to ask yourself to uncover and transcend the fears and limiting beliefs that run on auto-pilot in your subconscious.

You will learn to re-wire your brain to operate within the powers of peace.

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