[ FreeCourseWeb.com ] The Collective Yoga - Office Series: Hips

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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Hatha Level 1 | Genre: eLearning | Language: English | Duration: 21m 38s | Size: 754.7 MB
Teacher: Andrea Jensen
Andrea will guide you through a mellow class to assist you in opening up your hips! We hold so much in our hips and it gets even worse from sitting at a desk or in a car! This class was designed to help you create space in your hips using some delicious stretches!

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