[ FreeCourseWeb.com ] Mixed Martial Arts Fighting Techniques: Apply Modern Training Methods Used by MMA Pros!

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English | ISBN: 0804841136 | 112 pages | EPUB | April 10, 2012 | 10 Mb

Superb fighting skills are essential in all sorts of situations, and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used.

Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and an instructional DVD that clearly nstrate all the right moves, this book gives you the winning edge you need!

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