[ FreeCourseWeb.com ] The Women's Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life (AZW3)

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English | 2017 | ISBN: 163565016X | 336 pages | AZW3 | 24.44 MB

It's time to rethink your relationship with food and exercise!

The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss—no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US’s leading fitness experts, tested by the world’s top researchers, and proven by everyday busy people across the US.

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