Dance your way to hot, sexy abs.
If you love dance, this workout will have you learning new dance moves, while you put your body through a very serious cardio workout to burn calories, lose weight and tone your total body.
4 Fat Burning Home Workout Routines
Step By Step Nutrition Guide
30 Day Workout Calendar
Measurement Card & Tape Measure
24/7 Online Support
Hips, Buns, and Thighs (bonus routine)
Results On The Run Diet Guide
6 Day Slim Down Plan
Learn to Dance!
Last Minute Abs and Buns (bonus routines)
Hip Hop Abs EXTREME (exclusive bonus)

4 Fat Burning Home Workouts, Plus 4 Bonus Workouts
Learn Shaun T's training techniques, burn calories, sculpt your abs, and lose fat all over. You'll have fun dancing to the hottest hip hop music and learning the latest moves Shaun T has been teaching the hottest names in music for their videos
Workout 1 - Secrets To Flat Abs
Shaun T shows you the moves and techniques behind the Hip Hop Abs home workout program. Targeting your upper abs, lower abs and obliques, Shaun shows you how to tilt, tuck and tighten to burn fat. (13 minutes)
Workout 2 - Fat Burning Cardio
Shaun is quoted as saying, "this is not your mama's aerobic video"! Burn calories and shed fat by learning fun, hip dance moves all while doing a very serious cardio workout. (30 minutes)
Workout 3 - Ab Sculpt
Focusing strictly on the abs, Shaun shows you his signature move to get the six pack you always wanted without doing a single sit up or crunch again! (25 minutes)
Workout 4 - Total Body Burn
Total body burn is a full body workout that combines cardio with full body sculpting through a series of routines that will have you sweating and burning calories. (45 minutes)


Tools For Maximum Results (4 Free Extras)
Step By Step Nutrition Guide
Half the battle with getting lean is what and how you eat. Shaun shows you what foods to eat for maximum results in weight lose, while still eating the foods you love.
30 Day Workout Calendar
Shaun lays it all out for you in this easy to follow schedule, which also allows you to "freestyle" your own workouts.
Measurement Card & Tape Measure
Two great tools to help you chart your progress, track week to week progress as you work your way towards your goal.
24/7 Online Support
Designed to help users stay motivated, ask questions, get answers and get new ideas from the Hip Hop Abs community. It's around the clock access to fitness experts and peer sup