[ FreeCourseWeb.com ] Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness

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English | November 10th, 2020 | ISBN: 0785238654 | 272 pages | EPUB | 1.11 MB
Hit the trail with Sara Schulting Kranz, life coach and certified wilderness guide, as she shares her story of forgiveness and healing, and provides a path forward for those who have suffered setbacks or trauma.

In Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness, Sara shares a step-by-step handbook that shows readers how to reconnect with nature—wherever they may be—and begin their healing journey. You'll be equipped with tools to use along the way, such as

• Foundational information about nature deficit disorder and the negative impact it has on our minds and bodies
• Exercise prompts to help you evaluate where you are on the path and check your progress along the way
• Meditations to guide you deeper into the process

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