Warning! Do NOT Download Without a VPN!
Your IP Address is . Location is Planet Earth
Your Internet Provider and Government can track your download activities! Hide your IP ADDRESS with a VPN!
We strongly recommend using a VPN service to anonymize your torrent downloads. It's FREE!
START YOUR FREE TRIAL NOW!
|
C-Mass Calisthenics Mass Maximize Muscle Growth Using Bodyweight Only Training By Paul Coach Wade [Epub:Mobi:Pdf] |
---|
Torrent Details |
---|
![C-Mass Calisthenics Mass Maximize Muscle Growth Using Bodyweight Only Training by Paul Coach Wade [epub:mobi:pdf]](https://l.t0r.site/cover/3646778.jpg)
- NAME
- C-Mass Calisthenics Mass Maximize Muscle Growth Using Bodyweight Only Training by Paul Coach Wade [epub:mobi:pdf].torrent
- CATEGORY
- eBooks
- INFOHASH
- 6d41e7be990981e132959dc7abd99c53aeaa4bdf
- SIZE
- 25 MB in 6 files
- ADDED
- Uploaded on 10-01-2015 by our crawler pet called "Spidey".
- SWARM
- 0 seeders & 0 peers
- RATING
- No votes yet.
Please login to vote for this torrent.
Description |
---|
mg src="https://yuq.me/users/40/024/NroPDjUyVqt.jpg"/>
C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training
by Paul Wade
Published May 21st 2014 by Dragon Door Publications, Inc
Kindle Edition, 182 pages
Pdf 136 pages
Language: English
ISBN-10: 0938045741
ISBN-13: 978-0938045748
Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, according to calisthenics guru and bestselling Convict Conditioning author Paul Wade, is a resounding Yes. Legendary strongmen and savvy modern bodyweight bodybuilders both, have added stacks of righteous beef to their physique--using just the secrets Paul Wade reveals in this bible-like guide to getting as strong AND as big as you could possibly want, using nothing but your own body.
Paul Wade’s trenchant, visceral style blazes with hard-won body culture insight, tactics, strategies and tips. C-Mass is the ultimate blueprint for getting huge naturally without free weights, machine supplements or--God forbid--steroids. With C-Mass, Paul Wade further cements his position as the preeminent modern authority on how to build extraordinary power and strength with bodyweight exercise only.
CONTENTS: 1. Bodyweight Muscle? No Problem! 2. The Ten Commandments of Calisthenics Mass 3. “Coach†Wade’s Bodypart Tactics 4. Okay. Now Gimme a Program 5. Troubleshooting Muscle-Growth: The FAQ 6. The Democratic Alternative…How To Get As Powerful As Possible Without Gaining A Pound 7. BONUS CHAPTER: Supercharging Your Hormonal Profile
Get the expert's guide to build phenomenal amounts of natural muscle mass and discover how to:
• Add 20-30+ pounds of solid muscle to your frame--with perfect proportions
• Reshape your arms with 2-3 inches of gnarly beef
• Triple the size of your pecs and lats
• Thicken and harden your abdominal wall into a classic six-pack
• Throw a thick, healthy vein onto your biceps
• Generate hard, sculpted quads and hamstrings that would be the envy of an Olympic sprinter
• Build true “diamond†calves
• Stand head and shoulders above the next 99% of natural bodybuilders in looks, strength and power
• Boost your testosterone naturally to bull-like levels  
Discussion |
---|
Comments 0
There are no comments yet.
Post Your Comment
To post your comment to this torrent, please login to our site.
Files in this torrent |
---|
FILENAME | SIZE | |
---|---|---|
![]() | C-Mass by Paul Wade.azw | 6 MB |
![]() | C-Mass by Paul Wade.epub | 4.6 MB |
![]() | C-Mass by Paul Wade.mobi | 5.9 MB |
![]() | C-Mass by Paul Wade.pdf | 8.5 MB |
![]() | cover.jpg | 91.7 KB |
![]() | Description.rtf | 27.8 KB |
Alternative Torrents for 'CMass Calisthenics Mass Maximize Muscle Growth Using Bodyweight Only Training by Paul Coach Wade epub:mobi:pdf'. |
---|
There are no alternative torrents found.