Written by Psychomed
Format: MP3
Bitrate: 256 Kbps

This recording is a remedy for stress. After relaxing body and breathing, pleasant voices will take you to the shores of relaxation and inner peace, to the right side of things. The topics are highly optimistic and cover Letting Go and distancing. This is all done within the framework of each individual’s life and acceptance of problems. It always leads to one or more solutions.

Alternating between the left ear and the right ear, and sometimes using both at once, amusing and calming, the symbolic stories told speak directly to your subconscious which takes in the messages as you let your awareness rest.

These recordings are based on the suggestion techniques of Dr Milton Erickson and are the result of fifteen years of research in psycho acoustics and in psychosomatic medicine (many hospitals in Belgium and in France now use them in sleep laboratories, recovery rooms, and for locoregional anesthesia, preventive medicine, etc.)

When the voices start "speaking" simultaneously, let yourself hear them without trying to listen. After a while, you will just want to let your mind travel.

If you listen indirectly or, rather, if you let yourself hear while staying relaxed, the messages, metaphors and images will more easily reach the area of your subconscious that needs them the most.