Written by Jonathan Cole
Format: MP3

Mastering your mind through meditation can make all the difference in your life. If you've wanted the guidance to begin meditation but are too busy for meditation retreats and have found it too hard to focus and learn on your own, you've come to the right place.

SoundMind Meditation offers, in one unique audio program, the two most valuable assets for effective meditation:

# A highly refined format of audio technology, scientifically proven to induce a deep meditation brainwave profile, accelerating all the benefits of traditional meditation.

# Voice-guided instruction that leads you in simple steps to ever deeper levels of concentration, insight and awareness. You will learn a technique called Vipassana, which means insight. The benefits of Vipassana are countless.

SoundMind proves that mastering meditation doesn't have to be difficult or expensive. Weather your a beginner or an advanced user, you get the technology to help you concentrate, the guidance to gradually lead you into ever greater insights, and the simplicity to make life-changing concepts come easily. All in an affordable series whose guarantee is a comfort in itself.

Basic to SoundMind is our specially programmed brainwave entrainment technology. Using proven binaural audio to take you into a deeply meditative trance, it uses the best of 21st Century science to help you focus your mind on age-old meditation wisdom ... the Insight Meditation technique is presented to you in eight gentle and engaging steps by Jonathan Cole, who has well over a decade of practical experience with Insight Meditation. In the Buddhas language, this technique is called Vipassana.

With daily practice, SoundMind Meditation will transform your life.