Written by Unknown
Format: MP3
Bitrate: Variable


This CD is designed to engage your child while introducing them to relaxation and simple stress-management techniques.

These unique story relaxations incorporate visualisations, muscle relaxations and affirmations. Children imagine they are the characters in the fairytales and go on relaxing journeys in their mind so enhancing their creativity and imagination.

These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety and worries.

Suitable for:
develop imagination and creativity • creative play and vocabulary • storytelling • nightmares • bedwetting problems • aids restful sleep • hyperactivity