[ DevCourseWeb.com ] Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go



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English | 2021 | ISBN-13 : 979-8711445517 | 93 Pages | PDF, EPUB, AZW3 | 11.01 MB



Resistance band training is for everyone! Any age, any ability, any fitness goal!

If you:



Want a home workout to lose weight and tone muscle

Are a senior looking for functional, low impact exercise

Are a bodybuilder looking for a challenging training session when the gym is out of reach.

Are recovering from an injury and need to strengthen certain muscle groups

Need a fitness solution while away on business or holiday



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