[ CourseWikia.com ] Yoga International - Agni Sara: The Fire of Transformation



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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English | Duration: 1h | Size: 1.46 GB

Teacher: Luke Ketterhagen

Boost your digestion and feel more grounded and empowered in your daily life with the master practice of agni sara (essence of fire).



In this comprehensive program, Luke will share the “why” and “how” of practice by breaking it down for you on a foundational level (including postural basics, prerequisites, and ideal warm-ups). You’ll also learn advanced techniques for taking the practice further and you’ll learn how to integrate angi sara into the full scope of your yoga practice.



Luke will also shed light on why agni sara is considered a complete practice in its own right, making it a great go-to for busy days when you want to feel stronger but don’t have a ton of time



Use Winrar to Extract. And use a shorter path when extracting, such as C: drive



ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)



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