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Quick Start Pilates For Weight Loss With Ana Caban |
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Torrent Details |
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Description |
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Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other workout programs.
Also includes a 15 min Pilates energy boost workout as well as a motivational audio CD.
Quick Start Pilates for Weight Loss 30 min
Energy Boost Pilates 13 min
Audio Program 30 min
Video; x264; 640*480 (4:3); 2274 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
MP3 - 128 kbps - CBR
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Files in this torrent |
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| FILENAME | SIZE | |
|---|---|---|
 | Energy Boost Pilates.mp4 | 221.7 MB |
 | QSP for Weight Loss Motivational Audio Program/01.Track 1.mp3 | 777.3 KB |
| QSP for Weight Loss Motivational Audio Program/02.Track 2.mp3 | 1.5 MB |
| QSP for Weight Loss Motivational Audio Program/03.Track 3.mp3 | 1.6 MB |
| QSP for Weight Loss Motivational Audio Program/04.Track 4.mp3 | 980.9 KB |
| QSP for Weight Loss Motivational Audio Program/05.Track 5.mp3 | 1.2 MB |
| QSP for Weight Loss Motivational Audio Program/06.Track 6.mp3 | 21.7 MB |
| Quick Start Pilates for Weight Loss.mp4 | 538.3 MB |
 | Solutions for Weight Loss.pdf | 2.3 MB |
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