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Maximum Impact has helped Nell become the pin up favorite that she is today - just think of what it could do for you.

Filmed in exotic Miami, it's split into sections to condition, strengthen and tone every part of the body. Workout includes a warm up followed by 40 min of interval training including boxing moves and 20 min of resistance work that will firm up the stomach, arms and bum.

Maximum Impact is suitable for all levels of fitness and what's more all the moves are "on the spot" letting you workout whenever you want.

80 min

Video; x264; 716*576 (16:9); 1814 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz