Techniques of Healthy Cooking, (4th Edition)

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Techniques of Healthy Cooking, 4th Edition by The Culinary Institute of America (CIA)
English | 2013 | ISBN: 0470635436 | 576 Pages | PDF | 127 MB


The authoritative guide to healthy cooking in the modern professional kitchen
In today's health-conscious culinary environment, diners expect much more than just delicious food. They expect nutritious, well-balanced meals made with wholesome ingredients. Chefs in every sector of the food industry, whether at fine dining establishments or cafeteria kitchens, should be prepared to address those concerns with a variety of healthier dining options.

This updated new edition of Techniques of Healthy Cooking includes the latest dietary guidelines and healthy cooking techniques. It also covers a wide range of health- and environment-related topics of concern to today's diners, such as organic ingredients, local sourcing, farm-to-fork initiatives, and much more. All recipes here have been revised to include more whole ingredients, sustainable foods, and a wide range of substitution options.

This new edition features nearly 500 recipes for virtually any meal or occasion, including 150 all-new recipes for this edition
More than 150 full-color photographs of ingredients, techniques, and plated dishes are included in this new edition
The Culinary Institute of America explores the latest on topics such as locally sourced food, farm-to-fork initiatives, and food safety
Learn how to create dishes for vegan, vegetarian, gluten-free, and lactose-free diners

With the latest information and a huge variety of recipes, Techniques of Healthy Cooking is the perfect source for exciting, flavorful, and healthful food.



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