Hemalayaa - Yoga for Everyone




Details:

Hemalayaa - Yoga for Everyone
DVDRip | AVI/XviD, ~1021 kb/s | 640x368 | Duration: 00:41:48 | English: MP3, 128 kb/s (2 ch) | 345 MB
Genre: Sport, Health, Yoga

Fitness star and yogini Hemalayaa shows that yoga doesn’t have to be serious to be effective.
This playful program is divided into two 20-minute practices that can be done separately or together to fit your needs. The first workout relieves stress and opens the heart while the second strengthens the core and connects you to your body. You’ll feel happy and renewed, strong and flexible, calm and grounded. Whether you’re new to yoga or have years of experience, you’ll enjoy this program. It feeds the soul and nourishes the mind and body in a simple, blissful, and carefree way.



PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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