My passion for food and eating it has evolved into a passion for eating well; enjoying food that not only satisfies the soul, but also nourishes the body in a healthy and nutritious way.
All my recipes are low carb, or LCHF {Low Carb High Fat} and most of them also Paleo, as this is how we eat at home.
This is not a diet book, nor is it a book that aims to give nutritional guidance or eating plans, it is a source of fabulous, easy to prepare and family-friendly LCHF meals.
This book is all about the enjoyment of food – in its real form – and to show you that you can eat well and healthy without compromising on taste or pleasure.
All the dishes are low carb and real – nothing processed; no sugar, wheat or other nasties.
Our own personal ‘diet’ – or rather lifestyle – stems from a combination of following a Paleo, Primal and LCHF lifestyle.
We want to feel good and be healthy – and still enjoy food!

File Size: 7293 KB
Print Length: 140 pages
Publication Date: November 29, 2015
Sold by: Amazon Digital Services, Inc.
Language: English
ASIN: B018R39JZS