Lynne Robinson: Pilates for Beginners features the workout guru offering up a series of exercises designed to introduce the concept of Pilates to newcomers. The exercises include information on breathing, stretching, firming muscles, and relaxation.

Lynne Robinson is widely seen as the 'face of Pilates' and has been at the forefront of creating the current boom in Pilates. She is firmly established as the world's top selling Pilates author and presenter, her books and videos being sold in over thirty countries. Lynne has now become an established media personality in the UK through her regular appearances on television, in the press and as a result of her celebrity clients such as Hugh Grant, Elizabeth Hurley and the Duchess of York.

54 min

Video; x264; 712*576 (4:3); 2401 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz