FILENAME | SIZE | | 01.Chest.and.Back_SDTeam.avi | 296.5 MB |
| 01.Chest.and.Back_SDTeam.part01.sfv | 30.2 KB |
| Fitness Guide/Calendar & Phases.PDF | 423.7 KB |
| Fitness Guide/Fitness Guide.PDF | 7.4 MB |
| Fitness Guide/P90x Calendar.pdf | 594.4 KB |
| Fitness Guide/P90x Fittest.pdf | 709.5 KB |
| Fitness Guide/P90XWorkSheets.pdf | 116.6 KB |
| Fitness Guide/Power90X Spreadsheet.xls | 280.5 KB |
| Fitness Guide/Power90X_Spreadsheet_v1.3.xls | 143.5 KB |
| Fitness Guide/Worksheets.PDF | 456.2 KB |
| Nutrition Guide/Daily Journal.PDF | 3.2 MB |
| Nutrition Guide/Intro Info.PDF | 5 MB |
| Nutrition Guide/Phase 1- Fat Shredder.PDF | 15.4 MB |
| Nutrition Guide/Phase 2- Energy Booster.PDF | 9.4 MB |
| Nutrition Guide/Phase 3- Endurance Maximizer.PDF | 9.3 MB |
| Nutrition Guide/Quick Options.PDF | 1.6 MB |
| Read This Guide Now.txt | 502 B |
| undead.nfo | 11.5 KB |
| www.Torrentday.com.txt | 502 B |