The 900 series consists of 22 shows all shot on beautiful secluded beaches on Oahu. The good news is you get 22 different workouts in this series.

The 900 series debuted in 1993. The locations included Waikiki Beach, Kailua Beach, Sandy Beach and the tropical jungle at the Nature Center. All of these locations are on the island of Oahu.

This season's workout core team consisted of Gilad and his mother Ora, Trella, Felicia, Sue, Tracey, Jason, Bill, Gabby, Melina, the Reber family kids Emily, Bradley and Cecily and a girl named Donna from Czechoslovakia. We also had special guest Jim Karanas, a trainer friend of Gilad's from San Francisco.

We didn't have a lot of animals on the show this year. We did have one multi-colored macaw named Wilma.

You will see Gilad as an Arab oil salesman, an Indian (from India), a parachutist (real), the Godfather and a dentist.

Video; x264; 640*480 (4:3); 1500 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz