BØØK ЯANGΞRS[BЯ]

I.N.F.O.R.M.A.T.I.O.N

Title : The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days
Publisher : Countryman Press, 2016
Author/Editors : Stephan Domenig, Martyna Angell
Language : English
Edition : N/A
Year : 2016
Page : 144
Size : 10 MB
Format : EPUB
ISBN-10: 1581574002
ISBN-13: 9781581574005

D.E.S.C.R.I.P.T.I.O.N

Alkaline diets—that is, eating foods low in acid in order to keep your pH reading neutral or alkaline—have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothies, soups, and more, including:



Green Minestrone Soup
Coconut, Chia, and Berry Blast
Passion Fruit Mojito
Chocolate Nut Whip
Lemongrass Iced Tea
With a focus on fruits and vegetables, this science-based plan is a simple start to a lifetime of healthy eating.

Please Seed This As Long As Possible So Others Can Enjoy It Too!