John A. McDougall - The McDougall Program For Maximum Weight Loss

Dr. McDougall draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan featuring 100 healthy and and delicious recipes. Imagine eating as much as you want, as often as you want, and still lose up to fifteen pounds a month. You will be able to lower your blood pressure and cholesterol, reduce the risk of heart problems and concerns and eliminate most food allergies.