This recording is a remedy for stress. After relaxing body and breathing, pleasant voices will take you to the shores of relaxation and inner peace, to the right side of things. The topics are highly optimistic and cover Letting Go and distancing. This is all done within the framework of each individual's life and acceptance of problems. It always leads to one or more solutions...

This recording is based on the suggestion techniques of Dr Milton Erickson and are the result of fifteen years of research in psycho acoustics and in psychosomatic medicine.

When the voices start "speaking" simultaneously, let yourself hear them without trying to listen. After a while, you will just want to let your mind travel.

If you listen indirectly or, rather, if you let yourself hear while staying relaxed, the messages, metaphors and images will more easily reach the area of your subconscious that needs them the most.

Alternating between the left ear and the right ear, and sometimes using both at once, amusing and calming, the symbolic stories told speak directly to your subconscious which takes in the messages as you let your awareness rest.

NOTE: This recording is also embedded with AudioStrobe signals, so those of you with AudioStrobe compatible devices will know what to do. This recording uses the French AudioStrobe system. Kasina users select AS2 mode.

1 Zen Attitude 38:24

256 kbps - CBR