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[ CourseWikia.Com ] Udemy - Psychology Of Stress - Understand To Leverage And Lower Stress |
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Torrent Details |
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![[ CourseWikia.com ] Udemy - Psychology of Stress - Understand to Leverage and Lower Stress](https://l.t0r.site/cover/62916728.webp)
- NAME
- [ CourseWikia.com ] Udemy - Psychology of Stress - Understand to Leverage and Lower Stress.torrent
- CATEGORY
- Other
- INFOHASH
- 6adaf017bbe059ebd48ab17d33a7167aac4e10ba
- SIZE
- 411 MB in 21 files
- ADDED
- Uploaded on 02-02-2022 by our crawler pet called "Spidey".
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Description |
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[ CourseWikia.com ] Psychology of Stress: Understand to Leverage & Lower Stress
If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 410 MB | Duration: 34m
Why You Must Make Stress Your Friend + Effective Stress Management Habits
What you'll learn
Psychology of Stress (how mentality affects a person's physiology)
The Curvilinear Nature of Stress
The Stress Hormones: Oxytocin and Cortisol
Stress Management (how to lower cortisol levels daily)
Requirements
None
Description
*** Chronic stress is dangerous if left unaddressed for too long. Did you know that when you experience stress, your body does NOT know the difference from whether you're running away from a lion chasing you or if you're stressed over something at work? This value-packed course will teach you how to ease the negative impacts of stress. ***
Have you ever felt overwhelmed by stress? When you experience stress, does it affect your decision-making and your ability to function? We as humans nowadays live very disconnected from nature. We are OVERSTIMULATED in today’s modern environment and as a result, stress levels are consistently high.
If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com
Get More Tutorials and Support Us -->> https://DevCourseWeb.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
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Files in this torrent |
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| FILENAME | SIZE | |
|---|---|---|
 | ~Get Your Files Here !/01 - Introduction/001 Intro to the Psychology of Stress.mp4 | 35.6 MB |
 | ~Get Your Files Here !/01 - Introduction/001 Intro to the Psychology of Stress_en.vtt | 2.8 KB |
 | ~Get Your Files Here !/01 - Introduction/002 Guided Worksheet.html | 142 B |
 | ~Get Your Files Here !/01 - Introduction/39022008-2-STR-Guided-Worksheet.pdf | 3.8 MB |
| ~Get Your Files Here !/02 - Activating Your Inner Genius With Stress/001 The Perception of Stress.mp4 | 31.8 MB |
| ~Get Your Files Here !/02 - Activating Your Inner Genius With Stress/001 The Perception of Stress_en.vtt | 1.6 KB |
| ~Get Your Files Here !/02 - Activating Your Inner Genius With Stress/002 Performance Versus Pressure (Curve of Stress).mp4 | 31.7 MB |
| ~Get Your Files Here !/02 - Activating Your Inner Genius With Stress/002 Performance Versus Pressure (Curve of Stress)_en.vtt | 1.8 KB |
| ~Get Your Files Here !/02 - Activating Your Inner Genius With Stress/003 Problem or Situation.mp4 | 30.4 MB |
| ~Get Your Files Here !/02 - Activating Your Inner Genius With Stress/003 Problem or Situation_en.vtt | 1.6 KB |
| ~Get Your Files Here !/03 - The Social Connection Cure/001 Oxytocin Superpowers to Respond to Stress.mp4 | 39 MB |
| ~Get Your Files Here !/03 - The Social Connection Cure/001 Oxytocin Superpowers to Respond to Stress_en.vtt | 2.6 KB |
| ~Get Your Files Here !/04 - Effective Stress Management/001 Understanding Cortisol as a Hormone - Good or Bad.mp4 | 36 MB |
| ~Get Your Files Here !/04 - Effective Stress Management/001 Understanding Cortisol as a Hormone - Good or Bad_en.vtt | 5.1 KB |
| ~Get Your Files Here !/04 - Effective Stress Management/002 7 Habits to Effectively Lower Stress.mp4 | 165.6 MB |
| ~Get Your Files Here !/04 - Effective Stress Management/002 7 Habits to Effectively Lower Stress_en.vtt | 14.8 KB |
| ~Get Your Files Here !/05 - Conclusion/001 Thank You.mp4 | 12.6 MB |
| ~Get Your Files Here !/05 - Conclusion/001 Thank You_en.vtt | 1.5 KB |
| ~Get Your Files Here !/05 - Conclusion/002 Guided Worksheet (Answers).mp4 | 24.3 MB |
| ~Get Your Files Here !/05 - Conclusion/002 Guided Worksheet (Answers)_en.vtt | 8 B |
 | ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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