Warning! Do NOT Download Without a VPN!
Your IP Address is . Location is Planet Earth
Your Internet Provider and Government can track your download activities! Hide your IP ADDRESS with a VPN!
We strongly recommend using a VPN service to anonymize your torrent downloads. It's FREE!
START YOUR FREE TRIAL NOW!
|
The CBT Toolbox_ A Workbook For Clients And Clinicians By Jeff Riggenbach EPUB |
---|
Torrent Details |
---|
- NAME
- The CBT Toolbox_ A Workbook for Clients and Clinicians by Jeff Riggenbach EPUB.torrent
- CATEGORY
- eBooks
- INFOHASH
- 40f8a0b32c43941297e4718a063bb2178898e053
- SIZE
- 11 MB in 2 files
- ADDED
- Uploaded on 07-02-2022 by our crawler pet called "Spidey".
- SWARM
- 0 seeders & 0 peers
- RATING
- No votes yet.
Please login to vote for this torrent.
Description |
---|
xx
The CBT Toolbox: A Workbook for Clients and Clinicians by Jeff Riggenbach EPUB
Theoretically sound, yet practical and easy-to-use, The CBT Toolbox guides you through evidence-based exercises to help navigate the road to recovery. For a client's use on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy life patterns, providing fresh and proven approaches to help:
- identify triggers for a variety of psychological problems
- create step by step plans to improve self-worth
- dismiss dysfunctional thinking
- track and monitor anger
- find calm in stressful situations
- break destructive patterns in toxic relationships
- defeat depression
Cognitive Behavior Therapy (CBT) is the most empirically-supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a "one strategy first all" book. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change.
xx
Discussion |
---|
Comments 0
There are no comments yet.
Post Your Comment
To post your comment to this torrent, please login to our site.
Files in this torrent |
---|
FILENAME | SIZE | |
---|---|---|
more books, audiobooks, magazines etc..txt | 932 B | |
The CBT Toolbox_ A Workbook for Clients and Clinicians by Jeff Riggenbach.epub | 10.5 MB |
Alternative Torrents for 'CBT Toolbox Workbook for Clients and Clinicians by Jeff Riggenbach EPUB'. |
---|
There are no alternative torrents found.