[ FreeCourseWeb.com ] Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com







English | 2000 | ISBN: 0849302587 | 622 pages | EPUB | 7 MB



Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality of life.



Dr. Fiatarone-Singh discusses the unique nutritional issues of the older woman. Her book explains the fundamentals of proper nutrition, emphasizing special calcium, antioxidant, and vitamin D needs. She suggests practical implementations of nutritional guidelines, menu planning and record keeping.



If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com



Get Latest Tips and Tricks and Support Us -->> https://CourseWikia.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...