[ CourseWikia.com ] The Collective Yoga - Expert Flow



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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch

Power Level 3 | Genre: eLearning | Language: English | Duration: 32m 22s | Size: 648.2 MB



Teacher: Denise Antoine



This advanced practice focuses on consistency of breath as you a make your way through this challenging “Expert Flow.” Prepare for an exhilarating adventure of Lizard variations, Tree Plank, Eka Pada Koundinyasana 2, and Firefly.



Props needed: 2 Blocks & Strap



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