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Overcoming Social Anxiety And Shyness, 2nd Edition By Gillian Butler EPUB |
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Torrent Details |
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- NAME
- Overcoming Social Anxiety and Shyness, 2nd Edition by Gillian Butler EPUB.torrent
- CATEGORY
- eBooks
- INFOHASH
- 3b550521781f25a0f47d85241eb749d329facb20
- SIZE
- 733 kB in 2 files
- ADDED
- Uploaded on 13-03-2022 by our crawler pet called "Spidey".
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Description |
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Overcoming Social Anxiety and Shyness, 2nd Edition by Gillian Butler EPUB
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy (CBT).
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.
Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical.
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Files in this torrent |
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FILENAME | SIZE | |
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free audiobook version.txt | 1015 B | |
Overcoming Social Anxiety and Shyness, 2nd Edition by Gillian Butler.epub | 731.8 KB |
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