Restart_ Designing A Healthy Post-Pandemic Life By Doreen Dodgen-Magee EPUB

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Restart_ Designing a Healthy Post-Pandemic Life by Doreen Dodgen-Magee EPUBRestart_ Designing a Healthy Post-Pandemic Life by Doreen Dodgen-Magee EPUB

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Restart_ Designing a Healthy Post-Pandemic Life by Doreen Dodgen-Magee EPUB.torrent
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eBooks
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5a8be7bf47d31d938389f0bbbc6048872be10933
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463 kB in 2 files
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Uploaded on 23-03-2022 by our crawler pet called "Spidey".
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Restart: Designing a Healthy Post-Pandemic Life by Doreen Dodgen-Magee EPUB



Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help readers walk through the development of norms that will help them live healthier embodied lives.



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free audiobook version.txt1015 B
Restart_ Designing a Healthy Post-Pandemic Life by Doreen Dodgen-Magee.epub462.1 KB

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