Cut the Sugar, You're Sweet Enough: Cookbook (True EPUB)



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English | October 5th, 2021 | ISBN: 1449470718 | 240 pages | True EPUB | 100.89 MB

More than 100 delicious recipes that serve as a practical, real-life approach to reducing sugar the healthy way so you don't feel deprived.

Back in 2008, just months after the birth of her first child, Ella Leché—the voice behind the popular food blog Pure Ella—was diagnosed with myasthenia gravis, a neuromuscular autoimmune condition for which there is no medical cure. The medication she was put on wasn't helping, and she decided to try and heal through food. She treated candida and eliminated many culprits such as processed foods, wheat, dairy, and, most important, sugar. Slowly she began to feel stronger and healthier. She found sugar was also triggering her frequent headaches, mood swings, and energy slumps. Now she is inspiring others to eat healthier and apply her approach to cut the sugar, not quit sugar entirely!