[ FreeCourseWeb.com ] The Idealist's Survival Kit: 75 Simple Ways to Avoid Burnout



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English | December 27th, 2016 | ISBN: 1941529348 | 253 pages | True EPUB | 4.33 MB



75 brief self-care reflections that will aid workers, activists, and volunteers prevent burnout, renew their sense of purpose, and achieve fulfillment



Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni’s interaction with humanitarian professionals and backed up by cutting–edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.



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