Language: English | Size: 3.99 GB | Duration: 6h 13m
Coach yourself for results with this simple, bite-size, step-by-step, and strategy filled Self - Coaching - program
What you'll learn
Learn how to be your own coach, save Time & Money
Learn from a "Grey Hair" in Coaching
Eliminate fear of change by learning effective step-by-step strategies
Take a comprehensive inventory of your emotional and psychological make up
Learn and apply the tested and proven ORION® coaching formula
Be able to bypass automatic emotional responses
Manage your thoughts and apply critical thinking to finding solutions for your challenges
Identify your internal motivators: what has deep meaning for you and how to use it to get fired up and started
Discover or create your purpose in life, move confidently in that direction
Chunk down huge goals or tasks into manageable, bite-size, action steps, guaranteeing results
Immediately spot and adjust communication breakdowns, yours and that of others, use it to get results
Develop a game plan to achieve the results you want, be it in life, career, or relationships
Reuse the same step-by-step program for any change you need until it becomes a second nature for you
Requirements
No prior knowledge or special tools are needed
You need to set 15 to 20 minutes each day for 21 Days (days can be spaced at your own pace & time)
You will be asked to complete simple daily tasks to move slowly into action
You will be asked to experiment, at your own pace, with the concepts and mindsets in this program
Description
They say it takes 21 days to form a habit, what they fail to mention is that a habit can be as quickly and as easily lost as it is gained, in this Life Coaching program you will form new strategies of thinking, feeling and behaving that will make sure that any effort you put into forming success habits is well sustained and capitalised on.
Read on only if you, like me, are someone who has a growth mindset and knows that the price of anything is the amount of time and effort you put into it. You must also be someone who is curious and courageous enough to try out new ideas. These Life Coaching ideas are explained in a simple, step-by-step process backed by nstrations, exercises, tasks, inquiries and further readings. Following the steps will help you, when practiced well, to become your own Life Coach.
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~Get Your Files Here !/1 - Whats in it for you in this journey/1 - What to expect English.vtt
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~Get Your Files Here !/1 - Whats in it for you in this journey/1 - What to expect.mp4
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~Get Your Files Here !/10 - Day 9 Are you wasting life/26 - ClassesofExerienceTemplate.pdf
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~Get Your Files Here !/10 - Day 9 Are you wasting life/26 - The Four Classes of Experience English.vtt
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~Get Your Files Here !/10 - Day 9 Are you wasting life/26 - The Four Classes of Experience.mp4
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~Get Your Files Here !/10 - Day 9 Are you wasting life/26 - Watch The paradox of choice Barry Schwartz.txt
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~Get Your Files Here !/10 - Day 9 Are you wasting life/27 - Quick Read Decisions Decisions.html
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~Get Your Files Here !/10 - Day 9 Are you wasting life/27 - Watch Dan Ariely asks are we in control of our decisions.txt
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~Get Your Files Here !/11 - Day 10 Is there a choice/28 - Sophies Choice English.vtt
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~Get Your Files Here !/11 - Day 10 Is there a choice/28 - Sophies Choice Movie Trailer.txt
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~Get Your Files Here !/11 - Day 10 Is there a choice/28 - Sophies Choice.mp4
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~Get Your Files Here !/11 - Day 10 Is there a choice/29 - Delaying Gratification A double win.mp4
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~Get Your Files Here !/11 - Day 10 Is there a choice/29 - Delaying Gratification English.vtt
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~Get Your Files Here !/11 - Day 10 Is there a choice/29 - Watch The Marshmallow Experiment.txt
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~Get Your Files Here !/11 - Day 10 Is there a choice/30 - Quick Read Choosing your battles.html
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~Get Your Files Here !/12 - Day 11 Reality Filters/31 - Reality What reality English.vtt
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~Get Your Files Here !/12 - Day 11 Reality Filters/31 - Reality What reality.mp4
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~Get Your Files Here !/12 - Day 11 Reality Filters/32 - The Human Communication Model English.vtt
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~Get Your Files Here !/12 - Day 11 Reality Filters/32 - The Human Communication Model.mp4
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~Get Your Files Here !/12 - Day 11 Reality Filters/32 - Watch Assumptions.txt
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~Get Your Files Here !/13 - Day 12 What fires you up/33 - ValuesIdentificationPDF.pdf
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~Get Your Files Here !/13 - Day 12 What fires you up/33 - Watch Anthony Robbins Finding your Purpose.txt
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~Get Your Files Here !/13 - Day 12 What fires you up/33 - What brings you alive English.vtt
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~Get Your Files Here !/13 - Day 12 What fires you up/33 - What brings you alive.mp4
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~Get Your Files Here !/14 - Day 13 Who do you think you are/34 - HOW TO BUILD SELF ESTEEM THE SIX PILLARS OF SELFESTEEM BY NATHANIEL BRANDEN ANIMATED BOOK REVIEW.txt
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~Get Your Files Here !/14 - Day 13 Who do you think you are/34 - Who do you think you are English.vtt
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~Get Your Files Here !/14 - Day 13 Who do you think you are/34 - Who do you think you are.mp4
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~Get Your Files Here !/15 - Day 14 Normalcy A disastrous state/35 - What is Learned Helplessness.txt
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~Get Your Files Here !/15 - Day 14 Normalcy A disastrous state/35 - Why playing it safe does not work English.vtt
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~Get Your Files Here !/15 - Day 14 Normalcy A disastrous state/35 - Why playing it safe does not work.mp4
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~Get Your Files Here !/16 - Day 15 What are you hiding/36 - Skeletons in the Closet English.vtt
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~Get Your Files Here !/16 - Day 15 What are you hiding/36 - Skeletons in the Closet.mp4
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~Get Your Files Here !/16 - Day 15 What are you hiding/36 - Watch The Skeletons in My Closet Stephen Lewis.txt
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~Get Your Files Here !/17 - Day 16 The Gate Keeper/37 - Optimist Pessimist or Realist English.vtt
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~Get Your Files Here !/17 - Day 16 The Gate Keeper/37 - Optimist Pessimist or Realist.mp4
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~Get Your Files Here !/17 - Day 16 The Gate Keeper/37 - Watch Our buggy moral code Dan Ariely.txt
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~Get Your Files Here !/17 - Day 16 The Gate Keeper/38 - Taming The Gate Keeper English.vtt
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~Get Your Files Here !/17 - Day 16 The Gate Keeper/38 - Taming The Gate Keeper.mp4
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~Get Your Files Here !/18 - Day 17 Questions are the answer/39 - At the Gate Confirmation Bias.mp4
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~Get Your Files Here !/18 - Day 17 Questions are the answer/39 - At the Gate English.vtt
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~Get Your Files Here !/18 - Day 17 Questions are the answer/39 - Watch Confirmation Bias.txt
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~Get Your Files Here !/18 - Day 17 Questions are the answer/40 - Critical Thinking English.vtt
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~Get Your Files Here !/18 - Day 17 Questions are the answer/40 - Critical Thinking.mp4
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~Get Your Files Here !/18 - Day 17 Questions are the answer/40 - CriticalThinkingQuestionsCheatSheet.pdf
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~Get Your Files Here !/18 - Day 17 Questions are the answer/40 - Watch 5 tips to improve your critical thinking Samantha Agoos.txt
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~Get Your Files Here !/19 - Day 18 It is what you say really/41 - Reframing your self English.vtt
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~Get Your Files Here !/19 - Day 18 It is what you say really/41 - Reframing your selftalk.mp4
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~Get Your Files Here !/19 - Day 18 It is what you say really/41 - watch Programming your mind for success Carrie Green.txt
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~Get Your Files Here !/2 - Day 1 How to consistently get results/2 - To be to do & to have English.vtt
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~Get Your Files Here !/2 - Day 1 How to consistently get results/2 - To be to do & to have.mp4
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~Get Your Files Here !/2 - Day 1 How to consistently get results/2 - Watch FLOW BY MIHALY CSIKSZENTMIHALYI THE RISE OF SUPERMAN BY STEVEN KOTLER BOOK REVIEW MIX.txt
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~Get Your Files Here !/2 - Day 1 How to consistently get results/3 - Fixed Vs Growth Mindset English.vtt
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~Get Your Files Here !/2 - Day 1 How to consistently get results/3 - Fixed Vs Growth Mindset.mp4
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~Get Your Files Here !/2 - Day 1 How to consistently get results/4 - Quick Read Fixed Vs Growth Mind Set.html
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~Get Your Files Here !/2 - Day 1 How to consistently get results/4 - Watch The power of believing that you can improve Carol Dweck.txt
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~Get Your Files Here !/2 - Day 1 How to consistently get results/5 - Habitforminglogsheet.pdf
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~Get Your Files Here !/2 - Day 1 How to consistently get results/5 - Habits of Consistent Achievers English.vtt
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~Get Your Files Here !/2 - Day 1 How to consistently get results/5 - Habits of Consistent Achievers.mp4
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~Get Your Files Here !/2 - Day 1 How to consistently get results/5 - Watch Secrets of success in 8 words 3 minutes Richard St John.txt
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~Get Your Files Here !/20 - Day 19 The Big Picture of your Life/42 - Ignite your Life Purpose English.vtt
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~Get Your Files Here !/20 - Day 19 The Big Picture of your Life/42 - Ignite your Life Purpose.mp4
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~Get Your Files Here !/20 - Day 19 The Big Picture of your Life/42 - Watch Would you opt for a life with no pain Hayley Levitt and Bethany Rickwald.txt
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~Get Your Files Here !/21 - Day 20 Caution Trouble ahead/43 - Caution Relapse ahead English.vtt
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~Get Your Files Here !/21 - Day 20 Caution Trouble ahead/43 - Caution Relapse ahead.mp4
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~Get Your Files Here !/21 - Day 20 Caution Trouble ahead/43 - What Is a Relapse Dealing with a Mental Relapse.txt
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~Get Your Files Here !/22 - Day 21 Putting it all together/44 - Our Journey in Summary English.vtt
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~Get Your Files Here !/22 - Day 21 Putting it all together/44 - Our Journey in Summary.mp4
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~Get Your Files Here !/22 - Day 21 Putting it all together/45 - Closing Notes A Life of Passion.mp4
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~Get Your Files Here !/22 - Day 21 Putting it all together/45 - Closing Notes English.vtt
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~Get Your Files Here !/22 - Day 21 Putting it all together/45 - My Website.txt
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~Get Your Files Here !/3 - Day 2 Your Fulfilment meter/6 - Accountability Did you Do it.mp4
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~Get Your Files Here !/3 - Day 2 Your Fulfilment meter/6 - Accountability English.vtt
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~Get Your Files Here !/3 - Day 2 Your Fulfilment meter/6 - Overcome Fears and Anxiety the Power of Curiosity By Richard Bandler.txt
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~Get Your Files Here !/3 - Day 2 Your Fulfilment meter/7 - Quick Read Accountability.html
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~Get Your Files Here !/3 - Day 2 Your Fulfilment meter/8 - How healthy is your wheel of life English.vtt
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~Get Your Files Here !/3 - Day 2 Your Fulfilment meter/8 - How healthy is your wheel of life.mp4
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~Get Your Files Here !/3 - Day 2 Your Fulfilment meter/8 - WheelofLifeExerciseSheet.pdf
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~Get Your Files Here !/3 - Day 2 Your Fulfilment meter/9 - There is no failure only feedback English.vtt
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~Get Your Files Here !/3 - Day 2 Your Fulfilment meter/9 - There is no failure only feedback.mp4
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~Get Your Files Here !/4 - Day 3 What do you really want/10 - From goal setting to goal getting English.vtt
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~Get Your Files Here !/4 - Day 3 What do you really want/10 - From goal setting to goal getting.mp4
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~Get Your Files Here !/4 - Day 3 What do you really want/10 - GoalSettingTemplate.pdf
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~Get Your Files Here !/4 - Day 3 What do you really want/11 - Quick Read What do you really want.html
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~Get Your Files Here !/4 - Day 3 What do you really want/11 - Watch Arnold Schwarzeneggers amazing motivational story.txt
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~Get Your Files Here !/4 - Day 3 What do you really want/12 - Resources Vs Resourcefulness.html
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~Get Your Files Here !/4 - Day 3 What do you really want/12 - Watch How To Be Resourceful.txt
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~Get Your Files Here !/5 - Day 4 The Success Formula A simple & extremely effective strategy/13 - Success Steps English.vtt
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~Get Your Files Here !/5 - Day 4 The Success Formula A simple & extremely effective strategy/13 - Success Steps The Navy Seals Way.mp4
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~Get Your Files Here !/5 - Day 4 The Success Formula A simple & extremely effective strategy/13 - Watch The Navy Seals Mental Training.txt
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~Get Your Files Here !/5 - Day 4 The Success Formula A simple & extremely effective strategy/14 - Goal Visualisation.html
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~Get Your Files Here !/5 - Day 4 The Success Formula A simple & extremely effective strategy/15 - Quick Read Mastering Change.html
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~Get Your Files Here !/5 - Day 4 The Success Formula A simple & extremely effective strategy/15 - Watch Brian Tracy The 21 Day Mental Diet.txt
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~Get Your Files Here !/6 - Day 5 Know your enemy/16 - Cognitive Dissonance of Choice English.vtt
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~Get Your Files Here !/6 - Day 5 Know your enemy/16 - Cognitive Dissonance of Choice.mp4
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~Get Your Files Here !/6 - Day 5 Know your enemy/16 - What fear can teach us Karen Thompson Walker.txt
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~Get Your Files Here !/6 - Day 5 Know your enemy/17 - ORIONResultsCoachingFormula.pdf
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~Get Your Files Here !/6 - Day 5 Know your enemy/17 - ORION® Coaching Model English.vtt
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~Get Your Files Here !/6 - Day 5 Know your enemy/17 - ORION® Coaching Model.mp4
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