[ TutGator.Com ] Udemy - 7 Day Taste Of Meditation Course

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[ TutGator.com ] Udemy - 7 Day Taste Of Meditation Course[ TutGator.com ] Udemy - 7 Day Taste Of Meditation Course

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[ TutGator.com ] Udemy - 7 Day Taste Of Meditation Course.torrent
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21d6fa200fce755b8e652f5fca0598370f0f19a1
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678 MB in 54 files
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Uploaded on 06-08-2022 by our crawler pet called "Spidey".
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Description

[ FreeCourseWeb.com ] 7 Day Taste Of Meditation Course



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com







Published 7/2022

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz

Language: English | Size: 677.95 MB | Duration: 2h 33m



Learn & Experience 7 Meditation Techniques in 7 Days



What you'll learn

Develop the knowledge and skills to practice 7 different styles of meditation

Get a taste for Mindfulness, Yoga Nidra, Vedic Mantra, Vipassana, EFT Tapping, Reiki, Chakras & how to meditate with nature

Increase stress resilience by learning how to soothe your nervous system

Enhance your ability to listen to your intution or "inner knowing"

Strengthen your ability to connect with the people around you and your environment

Feel more positive, more often

Requirements

No prior meditation experience needed; this course is great for beginners and those wanting to restart or refresh their practice.

Description

Knowledge and practice is power. Become empowered with these 7 meditation techniques in 7 days. What techniques are covered?Mindfulness Yoga NidraVipassanaEFT TappingVedic Mantra Nature Reiki & ChakrasWhat's involved?Each day of this course has around 20 minutes of content.Firstly, there’s a knowledge session - this explains the technique for that day.Secondly, there’s a 5 question multi-choice quiz on the technique for that day.Thursday, there’s a guided practice session with minimal prompts - on some days, this may simply consist of bells that ring at regular intervals to keep you on track.Something you’ll quickly find is that meditation liberats more time than it consumes.Sally from Daily Practise designed this course for both beginners and experienced meditators - so whether you’ve never tried it before or you’re simply looking to deepen, broaden or refresh your practice, this course is for you.What benefits might you notice?Reduced stress, anxiety, burnout and overwhelm Increased resilience and positive emotions like love, joy and peaceHeightened intuition and clarity of mindGreater ability to let go of things you can't control Improved relationships So if you want to reduce stress in your life, feel more connected to the people around you, have a stronger sense of your intuition or start feeling more positive emotions, like joy, love and peace in your life, don’t hesitate to get started - you can sign up today.A present mind is a happy mind. There is no time like the present to start being present.



Overview



If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com



Get More Tutorials and Support Us -->> https://CourseWikia.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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Files in this torrent

FILENAMESIZE
~Get Your Files Here !/1 - Introduction & Mindfulness/1 - Daily Practise & Tapping Well wesbite.txt30 B
~Get Your Files Here !/1 - Introduction & Mindfulness/1 - Mindfulness Quiz.html90 B
~Get Your Files Here !/1 - Introduction & Mindfulness/1 - Welcome Message & Overview English.vtt2.4 KB
~Get Your Files Here !/1 - Introduction & Mindfulness/1 - Welcome Message & Overview.mp441.5 MB
~Get Your Files Here !/1 - Introduction & Mindfulness/2 - Mindfulness Knowledge English.vtt7.2 KB
~Get Your Files Here !/1 - Introduction & Mindfulness/2 - Mindfulness Knowledge.mp419.6 MB
~Get Your Files Here !/1 - Introduction & Mindfulness/3 - Mindfulness Practice English.vtt395 B
~Get Your Files Here !/1 - Introduction & Mindfulness/3 - Mindfulness Practice.mp432.3 MB
~Get Your Files Here !/2 - Day 2 Yoga Nidra/2 - Yoga Nidra Quiz.html0 B
~Get Your Files Here !/2 - Day 2 Yoga Nidra/4 - Yoga Nidra Knowledge English.vtt4 KB
~Get Your Files Here !/2 - Day 2 Yoga Nidra/4 - Yoga Nidra Knowledge.mp413.1 MB
~Get Your Files Here !/2 - Day 2 Yoga Nidra/5 - Yoga Nidra Practice English.vtt7.4 KB
~Get Your Files Here !/2 - Day 2 Yoga Nidra/5 - Yoga Nidra Practice With Music.mp441.9 MB
~Get Your Files Here !/2 - Day 2 Yoga Nidra/6 - Yoga Nidra Practice English.vtt7.8 KB
~Get Your Files Here !/2 - Day 2 Yoga Nidra/6 - Yoga Nidra Practice No Music.mp441.6 MB
~Get Your Files Here !/3 - Day 3 Vipassana/3 - Vipassana Quiz.html0 B
~Get Your Files Here !/3 - Day 3 Vipassana/7 - day3vipassanaknowledgemov1080p.mov25.6 MB
~Get Your Files Here !/3 - Day 3 Vipassana/7 - Vipassana Knowledge English.vtt4.5 KB
~Get Your Files Here !/3 - Day 3 Vipassana/7 - Vipassana Knowledge.mp413.8 MB
~Get Your Files Here !/3 - Day 3 Vipassana/8 - Vipassana Practice English.vtt395 B
~Get Your Files Here !/3 - Day 3 Vipassana/8 - Vipassana Practice.mp431.8 MB
~Get Your Files Here !/4 - Day 4 EFT Tapping/10 - Relieving Pressure Tapping Practice English.vtt6.6 KB
~Get Your Files Here !/4 - Day 4 EFT Tapping/10 - Relieving Pressure Tapping Practice.mp421.5 MB
~Get Your Files Here !/4 - Day 4 EFT Tapping/11 - Happiness Tapping Practice English.vtt6.9 KB
~Get Your Files Here !/4 - Day 4 EFT Tapping/11 - Happiness Tapping Practice.mp420.7 MB
~Get Your Files Here !/4 - Day 4 EFT Tapping/4 - EFT Tapping Quiz.html0 B
~Get Your Files Here !/4 - Day 4 EFT Tapping/9 - DPTappingJournaldocx3.pdf1.6 MB
~Get Your Files Here !/4 - Day 4 EFT Tapping/9 - EFT Tapping Knowledge English.vtt6.8 KB
~Get Your Files Here !/4 - Day 4 EFT Tapping/9 - EFT Tapping Knowledge.mp419.8 MB
~Get Your Files Here !/5 - Day 5 Mantra/12 - Mantra Knowledge English.vtt4.6 KB
~Get Your Files Here !/5 - Day 5 Mantra/12 - Mantra Knowledge.mp413.9 MB
~Get Your Files Here !/5 - Day 5 Mantra/13 - Mantra Practice English.vtt395 B
~Get Your Files Here !/5 - Day 5 Mantra/13 - Mantra Practice.mp431.4 MB
~Get Your Files Here !/5 - Day 5 Mantra/5 - Mantra Quiz.html0 B
~Get Your Files Here !/6 - Nature/14 - Nature Knowledge English.vtt4.9 KB
~Get Your Files Here !/6 - Nature/14 - Nature Knowledge.mp415.6 MB
~Get Your Files Here !/6 - Nature/15 - Nature Practice English.vtt913 B
~Get Your Files Here !/6 - Nature/15 - Nature Practice.mp431.5 MB
~Get Your Files Here !/6 - Nature/6 - Nature Quiz.html0 B
~Get Your Files Here !/7 - Day 7 Reiki Chakras & Warm Wishes from Sally/16 - Reiki & Chakra Knowledge English.vtt5 KB
~Get Your Files Here !/7 - Day 7 Reiki Chakras & Warm Wishes from Sally/16 - Reiki & Chakra Knowledge.mp415.3 MB
~Get Your Files Here !/7 - Day 7 Reiki Chakras & Warm Wishes from Sally/17 - Reiki & Chakras Practice English.vtt8 B
~Get Your Files Here !/7 - Day 7 Reiki Chakras & Warm Wishes from Sally/17 - Reiki & Chakras Practice With Music.mp439.2 MB
~Get Your Files Here !/7 - Day 7 Reiki Chakras & Warm Wishes from Sally/18 - Reiki & Chakra Practice English.vtt4.5 KB
~Get Your Files Here !/7 - Day 7 Reiki Chakras & Warm Wishes from Sally/18 - Reiki & Chakra Practice No Music.mp439 MB
~Get Your Files Here !/7 - Day 7 Reiki Chakras & Warm Wishes from Sally/19 - Daily Practise & Tapping Well website.txt30 B
~Get Your Files Here !/7 - Day 7 Reiki Chakras & Warm Wishes from Sally/19 - Well done & Warm Wishes English.vtt1.3 KB
~Get Your Files Here !/7 - Day 7 Reiki Chakras & Warm Wishes from Sally/19 - Well done & Warm Wishes.mp421.5 MB
~Get Your Files Here !/7 - Day 7 Reiki Chakras & Warm Wishes from Sally/7 - Reiki & Chakras Quiz.html0 B
~Get Your Files Here !/8 - Additional Content Tapping out of Stress & Anxiety/20 - Daily Practise & Tapping Well Website.txt29 B
~Get Your Files Here !/8 - Additional Content Tapping out of Stress & Anxiety/20 - EFT Tapping for Stress & Anxiety English.vtt7.7 KB
~Get Your Files Here !/8 - Additional Content Tapping out of Stress & Anxiety/20 - EFT Tapping for Stress & Anxiety.mp4143.7 MB
~Get Your Files Here !/8 - Additional Content Tapping out of Stress & Anxiety/20 - TappingEssentialsGuidebook.pdf2.1 MB
~Get Your Files Here !/Bonus Resources.txt386 B

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