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Self-Compassion_ Stop Beating Yourself Up And Leave Insecurity Behind By Kristin Neff EPUB |
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Torrent Details |
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- NAME
- Self-Compassion_ Stop Beating Yourself Up and Leave Insecurity Behind by Kristin Neff EPUB.torrent
- CATEGORY
- eBooks
- INFOHASH
- 0e1ba4c2803b6ae6a22ba8dfcd71e17d546ad7bb
- SIZE
- 322 kB in 2 files
- ADDED
- Uploaded on 31-08-2022 by our crawler pet called "Spidey".
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- 0 seeders & 0 peers
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Description |
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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind by Kristin Neff EPUB
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
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Files in this torrent |
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| FILENAME | SIZE | |
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 | free audiobook version.txt | 1015 B |
 | Self-Compassion_ Stop Beating Yourself Up and Leave Insecurity Behind by Kristin Neff.epub | 321 KB |
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