[ FreeCourseWeb.com ] Mediterranean Diet Cookbook for Beginners 2022: 1000 Days Of Recipes to Bring the Beauty



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English | 2022 | ISBN: N/A | ASIN: B0B8328WNX | 342 pages | EPUB | 4.51 Mb



Fall in Love with Healthy Food with The Mediterranean Diet!



Would you like to achieve optimal health, live longer and at the same time enjoy delicious meals every day?

Have you decided to lose weight and get back in shape but think you might have to give up the food you like?

If you answered yes to even one question, The Mediterranean Diet Cookbook for Beginners could really be for you.

Did you know that in 2010 UNESCO recognized the Mediterranean Diet as an Intangible Cultural Heritage of Humanity?

Reason?

The Mediterranean Diet is a philosophy of life as well as the key to good health.

In this cookbook you will find recipes inspired by countries throughout the Mediterranean, with superfood ingredients and creative new dishes alongside classic tastes.

Written by chef and restaurateur and checked by her team of nutritionists, author Becca Russell shares her passion for healthy cuisine through these appetizing recipes.

The ingredients are easy to find and full of good nutrients, and the instructions are easy to follow and suitable for beginners too.



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