Udemy - How To Stop Hating Your Body

Torrent Details

Udemy - How To Stop Hating Your BodyUdemy - How To Stop Hating Your Body

NAME
Udemy - How To Stop Hating Your Body.torrent
CATEGORY
Other
INFOHASH
5dd2c07ec1b7b8eb8c24ed569da6cda2eae8dccb
SIZE
315 MB in 50 files
ADDED
Uploaded on 10-11-2022 by our crawler pet called "Spidey".
SWARM
0 seeders & 1 peers
RATING
No votes yet.

Please login to vote for this torrent.


Description

[ FreeCourseWeb.com ] How To Stop Hating Your Body



If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com







Published 11/2022

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz

Language: English | Size: 314.96 MB | Duration: 1h 22m



The Ultimate Guide To Body Acceptance



What you'll learn

How to accept your body

A better understanding of unhelpful beauty ideals and societal pressures on women

How to heal the relationship between your mind and body

Practical tips to help you stop hating what you see in the mirror

Requirements

No experience required.

Description

This course is full of the information, exercises and resources you need to help you kickstart your body acceptance journey and finally feel comfortably in the skin you're in.This course is for you if you:- Hate looking in the mirror- Worry endlessly about what other people think of you- Find yourself constantly thinking about your appearance- Feel like you're not good enough - Find yourself avoiding social events because your wardrobe stresses you out- Feel like you are judged based on your appearanceA discomfort with your own body can hold you back in so many ways and really stop you living life to the fullest. Truly learning to rebuild the relationship between your mind and your body is key in creating long term changes to the way that you feel about your appearance. Get ready to cover:- Unrealistic beauty ideals- How to change your perspective on so called "flaws"- The power of the mirror- How to reframe your self-talk- How to build a routine to support your ongoing body acceptance journey- Toxic beauty culture and how to remove its power over you+ much, much moreThis course contains a series of short, simple and enlightening videos accompanied by a workbook to guide you every single step of the way.



Overview



If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com



Get More Tutorials and Support Us -->> https://CourseWikia.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



Image error



Image error

Discussion

Comments 0

Post Your Comment

Files in this torrent

FILENAMESIZE
~Get Your Files Here !/1 - Introduction/1 - Introduction and what to expect English.srt8.8 KB
~Get Your Files Here !/1 - Introduction/1 - Introduction and what to expect.mp429.3 MB
~Get Your Files Here !/1 - Introduction/1 - WORKSHEET.pdf5.1 MB
~Get Your Files Here !/1 - Introduction/2 - Where are you now English.srt3.5 KB
~Get Your Files Here !/1 - Introduction/2 - Where are you now.mp46.8 MB
~Get Your Files Here !/1 - Introduction/3 - Setting goals English.srt2.2 KB
~Get Your Files Here !/1 - Introduction/3 - Setting goals.mp44.2 MB
~Get Your Files Here !/10 - Congratulations/24 - You should be so proud English.srt5 KB
~Get Your Files Here !/10 - Congratulations/24 - You should be so proud.mp418.1 MB
~Get Your Files Here !/2 - Understanding Toxic Beauty Standards/4 - Its not your job to be pretty English.srt7.4 KB
~Get Your Files Here !/2 - Understanding Toxic Beauty Standards/4 - Its not your job to be pretty.mp440.5 MB
~Get Your Files Here !/2 - Understanding Toxic Beauty Standards/5 - Breaking news flaws do not exist English.srt7.6 KB
~Get Your Files Here !/2 - Understanding Toxic Beauty Standards/5 - Breaking news flaws do not exist.mp422.8 MB
~Get Your Files Here !/2 - Understanding Toxic Beauty Standards/6 - There is no such thing as beautiful English.srt2.9 KB
~Get Your Files Here !/2 - Understanding Toxic Beauty Standards/6 - There is no such thing as beautiful.mp46.2 MB
~Get Your Files Here !/3 - Untying You Worth From Your Physical Appearance/7 - What will be on your gravestone English.srt5.5 KB
~Get Your Files Here !/3 - Untying You Worth From Your Physical Appearance/7 - What will be on your gravestone.mp417.8 MB
~Get Your Files Here !/3 - Untying You Worth From Your Physical Appearance/8 - Has changing your body ever actually made you happy English.srt5.8 KB
~Get Your Files Here !/3 - Untying You Worth From Your Physical Appearance/8 - Has changing your body ever actually made you happy.mp414.6 MB
~Get Your Files Here !/4 - SelfCompassion/10 - Become your own best friend English.srt2.3 KB
~Get Your Files Here !/4 - SelfCompassion/10 - Become your own best friend.mp44.9 MB
~Get Your Files Here !/4 - SelfCompassion/11 - The power of affirmations English.srt4.2 KB
~Get Your Files Here !/4 - SelfCompassion/11 - The power of affirmations.mp47.4 MB
~Get Your Files Here !/4 - SelfCompassion/9 - Why body neutrality is just as important as body love English.srt7.1 KB
~Get Your Files Here !/4 - SelfCompassion/9 - Why body neutrality is just as important as body love.mp422 MB
~Get Your Files Here !/5 - Getting To Know Your Body/12 - The power of familiarity English.srt5 KB
~Get Your Files Here !/5 - Getting To Know Your Body/12 - The power of familiarity.mp414.4 MB
~Get Your Files Here !/5 - Getting To Know Your Body/13 - Mirror work English.srt6.2 KB
~Get Your Files Here !/5 - Getting To Know Your Body/13 - Mirror work.mp419.2 MB
~Get Your Files Here !/5 - Getting To Know Your Body/14 - Exploring your body English.srt3.4 KB
~Get Your Files Here !/5 - Getting To Know Your Body/14 - Exploring your body.mp46.9 MB
~Get Your Files Here !/6 - The Social Media Trap/15 - Create your feed English.srt6 KB
~Get Your Files Here !/6 - The Social Media Trap/15 - Create your feed.mp416.7 MB
~Get Your Files Here !/6 - The Social Media Trap/16 - Removing Judgement English.srt4.1 KB
~Get Your Files Here !/6 - The Social Media Trap/16 - Removing Judgement.mp48.5 MB
~Get Your Files Here !/7 - Wear What You Want/17 - Wardrobe clearout English.srt2.8 KB
~Get Your Files Here !/7 - Wear What You Want/17 - Wardrobe clearout.mp46.1 MB
~Get Your Files Here !/7 - Wear What You Want/18 - Wear what makes you feel good English.srt2.1 KB
~Get Your Files Here !/7 - Wear What You Want/18 - Wear what makes you feel good.mp43.6 MB
~Get Your Files Here !/7 - Wear What You Want/19 - There is no such thing as flattering English.srt2.3 KB
~Get Your Files Here !/7 - Wear What You Want/19 - There is no such thing as flattering.mp44.3 MB
~Get Your Files Here !/8 - Acceptance and Gratitude/20 - Body acceptance English.srt8.3 KB
~Get Your Files Here !/8 - Acceptance and Gratitude/20 - Body acceptance.mp416.3 MB
~Get Your Files Here !/8 - Acceptance and Gratitude/21 - Gratitude English.srt2.1 KB
~Get Your Files Here !/8 - Acceptance and Gratitude/21 - Gratitude.mp43.6 MB
~Get Your Files Here !/9 - Moving Forward/22 - Finding out more English.srt5.1 KB
~Get Your Files Here !/9 - Moving Forward/22 - Finding out more.mp410.4 MB
~Get Your Files Here !/9 - Moving Forward/23 - Creating a routine English.srt3.1 KB
~Get Your Files Here !/9 - Moving Forward/23 - Creating a routine.mp45.1 MB
~Get Your Files Here !/Bonus Resources.txt386 B

Alternative Torrents for 'Udemy How To Stop Hating Your Body'.

There are no alternative torrents found.