[ TutGee.com ] Udemy - Sun Salutation Essentials - Classical Hatha And Vinyasa Styles

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[ TutGee.com ] Udemy - Sun Salutation Essentials - Classical Hatha and Vinyasa Styles[ TutGee.com ] Udemy - Sun Salutation Essentials - Classical Hatha and Vinyasa Styles

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[ TutGee.com ] Udemy - Sun Salutation Essentials - Classical Hatha and Vinyasa Styles.torrent
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2 GB in 20 files
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Uploaded on 12-12-2022 by our crawler pet called "Spidey".
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Description

[ DevCourseWeb.com ] Sun Salutation Essentials: Classical Hatha & Vinyasa Styles



If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com







Published 12/2022

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz

Language: English | Size: 2.03 GB | Duration: 1h 54m



Physical, Physiological, Psychological, Emotional & Spiritual ways of doing Sun Salutations (All in 1 Workshop You Need)



What you'll learn

Learn All the steps with proper cueing and techniques

Learn Adjustments, Alignment & proper placement of limbs in each step

Learn Prop work for Actual Benefit

Learn Benefits and Contraindications

Learn Beginners to Advance Level

Learn Sun Salutation with Mantra Chanting

Learn how to improve in each step

Fix Lower Back Pain in Sun Salutations

Fix Range of Motion issues

Learn Physical, Physiological, Psychological, Emotional & Spiritual ways of doing Sun Salutations



Requirements

Course is open for all Levels with Step by Step Approach

All the Notes are provided with the course



If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com



Get More Tutorials and Support Us -->> https://FreeCourseWeb.com



We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...



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Files in this torrent

FILENAMESIZE
~Get Your Files Here !/1 - Introduction to Sun Salutation Surya Namaskar in Rehab Yoga Style/1 - 1 Introduction to Sun Salutation Surya Namaskar in Rehab Yoga Style.mp492.4 MB
~Get Your Files Here !/1 - Introduction to Sun Salutation Surya Namaskar in Rehab Yoga Style/2 - 2 Why is it important to know the corrective way of practicing Sun Salutations.mp444.8 MB
~Get Your Files Here !/1 - Introduction to Sun Salutation Surya Namaskar in Rehab Yoga Style/2 - Sun-Salutation-Workshop-Intro.pdf12.5 MB
~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/3 - 3 Very Common Emotional Mostly Mechanical way of Practicing Sun Salutations.mp488.7 MB
~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/3 - Sun-Salutation-A-Classical-Hatha-Style.pdf2.1 MB
~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/4 - 4 Sun Salutations Practice to Improve Focus and Concentration for Mental Health.mp4118.1 MB
~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/5 - 5 Sun Salutations Physical Practice Muscle Control and Right Alignment Part 1.mp4287.4 MB
~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/6 - 6 Sun Salutations Physical Practice Muscle Control and Right Alignment Part 2.mp4311 MB
~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/7 - 7 Mantra Chanting Sun Salutations Practice for Spiritual Purpose.mp470.1 MB
~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/8 - 8 Holistic Sun Salutations Practice for Mind Body Breath Soul.mp4146.8 MB
~Get Your Files Here !/2 - Sun Salutation A Classical Hatha Style and its Variations for Different Purposes/9 - 9 Post Practice Quick Doubt Session on Classical Sun Salutation.mp467.2 MB
~Get Your Files Here !/3 - Sun Salutation A B Vinyasa Style Practices/10 - 10 Sun Salutation A Vinyasa Style Practice Key Elements.mp4184.2 MB
~Get Your Files Here !/3 - Sun Salutation A B Vinyasa Style Practices/10 - Sun-Salutation-A-Vinyasa-Style.pdf2.5 MB
~Get Your Files Here !/3 - Sun Salutation A B Vinyasa Style Practices/11 - 11 Sun Salutation B Vinyasa Style Practice Key Elements.mp4106.9 MB
~Get Your Files Here !/3 - Sun Salutation A B Vinyasa Style Practices/11 - Sun-Salutation-B-Vinyasa-Style.pdf2.6 MB
~Get Your Files Here !/4 - Doubts Discussion Question Answer Session/12 - 12 Post Class Doubt Discussion Question Answer Session on Modification.mp4225.4 MB
~Get Your Files Here !/4 - Doubts Discussion Question Answer Session/13 - 13 Do we know the Purpose of doing Asana Practices Modifications Make Easy.mp451.9 MB
~Get Your Files Here !/4 - Doubts Discussion Question Answer Session/14 - 14 How many Sun Salutations You should be Practicing Is 108 Necessary.mp4186.2 MB
~Get Your Files Here !/4 - Doubts Discussion Question Answer Session/15 - 15 Regressions will help You Progress further in a safer way.mp473 MB
~Get Your Files Here !/Bonus Resources.txt386 B

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