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[ CourseHulu.Com ] Udemy - The Mindset Reset Toolkit |
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Torrent Details |
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![[ CourseHulu.com ] Udemy - The Mindset Reset Toolkit](https://l.t0r.site/cover/64956883.webp)
Description |
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The Mindset Reset Toolkit
https://CourseHulu.com
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 340.36 MB | Duration: 0h 30m
A revolutionary new way to change your mindset today
What you'll learn
You'll learn how to reframe your thoughts from those of a fixed mindset to those of a growth mindset.
You will be able to identify your cognitive distortions and reframe them to their more positive 'alternative thoughts'.
You will also learn how to create a daily thought journal to actively challenge your daily cognitive distortions and change future thought processes.
You'll learn how to see your own potential, talents, and abilities so that you can make the most of your life.
Requirements
None
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Files in this torrent |
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| FILENAME | SIZE | |
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 | ~Get Your Files Here !/1 - Introduction Workbook.mp4 | 132.9 MB |
 | ~Get Your Files Here !/1 - Introduction-Audio.mp3 | 14.4 MB |
 | ~Get Your Files Here !/1 - Mindset-Reset-Toolkit-Workbook-editable.pdf | 4 MB |
| ~Get Your Files Here !/2 - Part 1 Why Thoughts Control Our Lives.mp4 | 13.3 MB |
| ~Get Your Files Here !/2 - Part-1-Audio.mp3 | 3.8 MB |
| ~Get Your Files Here !/3 - Part 2 Cognitive Distortions.mp4 | 29.6 MB |
| ~Get Your Files Here !/3 - Part-2-Audio.mp3 | 5.8 MB |
| ~Get Your Files Here !/4 - Part 3 Reframing Automatic Thoughts.mp4 | 76.5 MB |
| ~Get Your Files Here !/4 - Part-3-Audio.mp3 | 10.9 MB |
| ~Get Your Files Here !/4 - Thought-Journal.pdf | 56.3 KB |
| ~Get Your Files Here !/5 - Affirmations.pdf | 314.3 KB |
| ~Get Your Files Here !/5 - Part 4 Visualisations Affirmations.mp4 | 41.8 MB |
| ~Get Your Files Here !/5 - Part-4-Audio.mp3 | 7 MB |
 | ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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