[ FreeCourseWeb.com ] Boxing: The Ultimate Guide To Beginning Boxing



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English | 2016 | ISBN: N/A | ASIN: B010C2ZSAC | EPUB PDF MOBI | 1.47 Mb



Are you new to boxing and don’t know where to start? People come to boxing for a variety of different reasons and goals. Some come to the sport as a tool for self-defense, others come for fitness, and some have aspirations to compete.



Boxing is a great workout, perhaps the most challenging of all sports. It requires speed, agility, finesse, power, endurance, and ultimate mental toughness.



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