What you'll learn nstrate an understanding of the basic principles of nutrition, including the role of macronutrients and micronutrients in the body. Analyze the digestive system and explain the process of nutrient absorption and transport, as well as metabolism of nutrients. Evaluate the relationship between energy balance and weight management, and apply weight management strategies to improve overall health. Compare and contrast the nutritional requirements and health benefits of macronutrients and micronutrients, and apply this knowledge to develop a balanced diet