[ CourseWikia.com ] Tech-Life Balance: 101 Ways to Thrive in a Digital World



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English | May 2nd, 2023 | ISBN: 1578269660 | 272 pages | True EPUB | 0.32 MB



Break free from technology and rediscover the joys of life with this ultimate guide featuring 101 creative ideas to fix your tech obsession!



In today's world, we're constantly glued to our phones, checking social media, emails, and even the weather. But what if we told you that you could reduce stress, improve your wellbeing and sleep, increase your focus and productivity, experience better relationships and much more by using technology purposefully and mindfully? With Tech-Life Balance, you'll discover how to identify your poor tech-use habits and make small changes that have a big impact.



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